Caitríona Nic Ghiollaphádraig
Open Floor Weekend Workshop.

A workshop exploring how to find ease in relating with others.

Sometimes it is easy to turn up and connect with another, other times it can be
difficult and awkward. People inspire all sorts of reactions in us: positive,
negative, neutral. Sometimes we act out or amplify these feelings, sometimes
we try not to notice them – and sometimes, in an effort to stay with our own
experience, we avoid others altogether.
What would our ability to connect be like, if, instead of going with our old habits
we opened our curiosity muscles and took the opportunity in a safe
environment to explore new ways of connecting and find ease and enjoyment in
our connections?
In this workshop, we will use the mindfulness movement practice of Openfloor
to help us explore and develop our innate curiosity about our habitual
responses towards one another and with awareness, we may begin to move
from judgement and separation toward a sense of openness, connection, and
ease in the company of others.
Venue: Kindred Studios, Upper Floor, Sligo Golf Club, Golf Club Road, Strandhill, Co Sligo. F91 FKN7
Date: May 27 th /28 th 2023
Time: 10.30pm 5.30pm Saturday and 10.30pm to 4.30 pm Sunday.
Cost: €125
To Book: via Pay Pal on
Contact person: Rita McNulty 0876295453 or [email protected] See website for cancellation policy.