Into the Temple of your body.
Dance with the history of your Bones,
the beat of your heart,
the pulse of your blood.
Dance to the vibration of your breath.
Dance till there is nothing but the dance.
Bare Bones is a dance workshop where you can develop your own creative
movement language. Where you can articulate the symphony and wisdom that you’re born with, and that is waiting for expression just below your skin.
Bare Bones is grounded in OpenFloor Movement. We explore some of the core
movement resources that we all recognize in ourselves and in life around us.
With curiosity we let the body tells it’s tale, giving permission to the rise and
fall of energy, the expansions and contractions, the comings and goings.
We’ll turn our ears of attention towards the body, listening and answering in
dance: What part of you is ready to move and what part is holding back? What makes you go forward in excitement and what do you shy away from? What
makes your body sing?!
In joining this workshop you will gain more strength on the physical, emotional and mindful level. It’s a nourishing support in finding your own depth of meaning in who you are and what you are here for.
Workshop is teaching in English with translation to Polish.