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Befriending Your Nervous System

This weekend is aimed at all practitioners of conscious dance and all those who wish to explore through movement a way of managing their stress, confronting their emotions and thoughts, even tackling certain traumas, in a framework reassuring and energizing.

During this moving workshop entitled “Befriending Your Nervous System”, Caitriona Nic Ghiollaphadraig will share with you the secrets of the autonomic nervous system and how it protects your well-being by sensing safety and risk.
Using the Openfloor Movement, artwork, and the latest neuroscience discoveries from Stephen Porges and Deb Dana, you’ll find creative ways to bring your nervous system to a state of resilience again and again.

DATES: From October 20 to 22, 2023

PLACE/PLACE: The Seasons of the Heart, 114 rue Haute Marexhe 4040 Herstal

PRICE/PRICE: 270€ – limited places

HOURS: Friday 6:30 p.m. to 9 p.m.; Saturday 9:30 a.m. to 6 p.m.; Sunday 9:30 a.m. to 5 p.m.

SCHEDULE: Friday 6.30pm to 9pm; Saturday 9.30am to 6pm; Sunday 9.30am to 5pm

To register is to commit! No registration is taken into account if it is not followed by a payment of the registration amount to our bank account or via Paypal.


Hourly Schedule

New Day