(em)BODY: PRACTICE GROUP – with Audrey Boss
Wednesdays from 8-9.15 PM (BST)
7, 14, 21, 28 September & 5, 12 October
An Open Floor and Beyond Chocolate Online Group
Drop In: Full Fee: £15 / Reduced: £5
6 Week Practice Pass: Full Fee: £78 / Reduced Fee: £20
Book now for a Pass or individual classes
We live in a world which is not kind, respectful or empowering towards everyBODY.
Embodying confidence is a practice, there is no magic quick fix.
As we explore new ways of moving with our bodies, our thoughts and our emotions, we start to move differently in our everyday lives. With good music and in good company. This practice group is for those who want to move with like-minded explorers. Sessions combine guided movement explorations and free dance, creative enquiry, some time for rest and opportunities for sharing with others in the group. EveryBODY is welcome. Joining in from the comfort and privacy of your home means you can choose how and how much you show up. You can be on your feet moving, in a chair swaying or rocking it in bed. On or off camera. All of you is welcome.
The group is open to women and non binary people.