Sensation, Story & Soul Workshop

If you love to dance and want to explore movement as an

embodied consciousness expander… 

this workshop is for you.

• Bring mindfulness to your movement by learning to track sensations as they move through your body – a step in cultivating witness consciousness
• Empower yourself to understand the difference between sensation and story which can positively affect your relationship to self and others
• Find freedom in your body & psyche through greater awareness and play
• Learn practices that creates fertile ground for more soul in your life