The Centre Will Hold | ART IN MOTION ONLINE ONGOING

The centre will hold, if and only if, we can feel those edges – Brēne Brown! and I added (and we can feel those edges)and we can, two years into our global pandemic, you have definitely arrived at your edeges! many a time.

This year asked me to work with emotional intelligence and mash it in with creative intelligence!

So thankfully Brene Brown wrote us a new book that really asks for us to explore thru movement and messiness, and dance, and writing, and unpacking and human interaction and FEELING!

Fucken feeling all the feels so the centre can hold!

So Brenē and her people have come up with 87 emotions! and with she claims that language is the portal to meaning-making, healing, learning and self-awareness, I would say that ART IN MOTION is a portal to all of that and embodiment of all of those things!

‘Without understanding how our feelings, thoughts and behaviours work together, it’s almost impossible to find our way back to ourselves and each other. When we don’t understand how our emotions shape our thoughts and decisions, we become disembodied from our own experiences and disconnected from each other!’ -BB

What to expect in a class

Movement | Community | Emotional embodiment | Creative process

Work with our continuums – Fixed~Fluid, Absence~Presence, Habit~Choice, Include~Exclude

Every four weeks we will work with a chapter of ‘The Atlas of the HeART’ and be curious. (as curious as you can)

Closed group for four weeks, to open up again for our next four week series.

All series will be called ‘ THE CENTRE WILL HOLD’

In the description, I will let you know what chapter we will be doing.

And… depending on our pace, on our flow will depend on what we do next.

If you would like to have a portal where you can experience all of the above infused with indigenous flavour, covered in creative process, and supported by Open Floor curriculum then come and join me x